Singing Bowls are so much more than pretty sounding objects, the vibrations created by these bowls impact our health in a number of ways we often don’t think about.
“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.” Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, the Cornell Cancer Prevention Center in New York.
Harmonizing cells. Balancing the body’s energy can stimulate the immune system, Hormones, and pain receptors. The Deepak Chopra Center in California uses the Tibetan Singing Bowl combined with chanting for pain relief and healing. They say the combined energy is metabolized into internal painkillers and healing agents. Harmonizing the body strengthens us from the inside out.
Balanced Brain. The left and right brain become balanced and centered allowing the body to release tension. When tension is released, stress is reduced, allowing the body and mind to relax. When our mind and body relax, anxiety and depression can be relieved. This is just the beginning of the positive life changes that can be experienced with singing bowls.
Theta Wave Inducing. Theta brainwaves are the brainwaves involved in daydreaming and restorative sleep. In small doses, the frequency range of these brainwaves can help us to be in a more relaxed, emotionally connective, creative head space.
Blood Pressure Lowering. A study published in 2014, by the American Journal of Health Promotion determined systolic blood pressure was decreased after study participants participated in a directed relaxation session using singing bowls. Imagine if singing bowls were a part of everyday life!
Chakra Balancing. Chakras are our energy centers, or our own personal vortexes. When a chakra is out of balance, we can experience a drain in our energy. Singing bowls help to boost the frequency of the chakra vibration. When our chakras are balanced, so are our emotions and our mind.
Unlocking negative or Stuck energy. Dis-ease is caused in the body when our energy is stuck or moving slowly. Singing bowls raise the vibration of our cells thus raising our vibration, and creating a healthier version of our body.
Experiencing the power of singing bowls for yourself is something not soon forgotten. When we achieve stillness, well-being and happiness abounds.