The calendar has flipped to a new year, do you feel different? Should you feel different? What's the big deal about new year resolutions anyway!?
1. a firm decision to do or not to do something:
The beginning of a new year really is not much different than any other day. There's nothing special about January 1st. This year it was a Tuesday. Great! A Tuesday!
What would happen if we celebrated every Tuesday like it was the beginning of a new year? What if every Tuesday we made a firm decision to do or not to do something?
Now, don't get me wrong, I like the idea of making resolutions, but... how many of us make resolutions, set goals, whatever you call it, and actually stick to it? For the first couple weeks, sure we are all for "creating a new me". What happens when the same you starts creeping back into the picture? It happens. It has happened to me many times! We are creatures of habit. It is suggested that it takes 21 days to create a new habit. What would happen if you scheduled a massage appointment, and kept it every 21 days?
Did you know that adding regular massage therapy and bodywork to your routine can help reinforce some of the decisions you have made to do or not to do something? Try it! It works!
Massage Therapy creates changes in your body that can help you reach your goals! We at Be Therapeutics are here for you. Our desire is to work with you to help you achieve whatever goals you have set for yourself! We want to help you 'live your be' and to do that, we need to chat about what that be looks like for you! Where do you want to be in the next year?
Set a resolution for yourself to add massage to your monthly routine! And lets talk about how different the 2019 version of you can be! Call today to schedule with either Amanda or Nikki 623-349-1154