Life has a tendency to get in the way, and sometimes it gets out of control, creating unwelcomed #anxiety and #tension. When we begin to feel out of control, as if life is controlling us, it becomes overwhelming, creating dangerous situations within our being. This course will help you by offering a variety of holistic ways to manage stress. Together we will practice and learn what can help you to #managestress.

$30 per person

De-Stressed Now: Reunion with Self

April 28, 2019

10am - 12 pm

Drum circles help bring community together. Join us as we jam with a specific intention to renew and refresh. Open to All Ages. $10 per adult, $5 per child

Full Moon Drum Circle

June 17, 2019

7pm- 8:30pm

Strengthen your bond with couples massage. Have you ever wanted to be better at giving your partner a massage? Are you wanting to develop a deeper connection? Join the Be Therapeutics Therapists for a discussion about mindset, breathwork, how to's and build communication. Price is per couple.

$225 per couple

Connecting through Touch

June 2nd

1pm - 5 pm

​ A scientifically proven plan for healthy aging. Understand how the body changes during prime time, prevent disease and unhealthy aging, boost energy, stress less, sleep better, become strong, fit and flexible. These workshops include hands-on activities, workbooks, healthy snacks and recipes. ​ Taught by Nikki Scheidecker, Dr. Sears Certified Health Coach. Nikki believes wellness starts with what we put into our mouths! Her gentle way of sharing life changing information helps students make lifestyle changes that are simple to implement that are lasting. ​

$199 per person

Dr. Sears Prime Time Health Class

June 6, 13, 20, 27, 2019

1-3pm

Make your own 12" Hand Drum and learn about the heartbeat of the earth. A great way to connect and ground. Honoring the animal whos life lives on through the power of the drum.

$120 per person

Drum Making Class

May 18, 2019

1-3pm

Have you wanted to discover a hobby that can be done anywhere? Something inexpensive, that brings peace to your day? A pasttime that helps you check out from ordinary reality for a little bit? Zen doodling may just be that for you. Learn how simple drawing techniquest can help you to relax. No experience necessary.

$20 per person

Be Zen: Doodle Class

May 2, 2019

5:30 - 7 pm

Have questions about the miracle Hemp plant? Discover solid referenced information and documented research studies to help you make the decision if Hemp CBD is right for you and your pets. This class will take place at Everything Just Rocks in Tempe. Message us for directions!

FREE Class

CBD 101

May 4, 2019

10 am -12 am

Curious about essential oils? Confused by conflicting opinions on how to use them? Aromatherapy Basics provides insights into the history, safety, and use of essential oils.

$30 per person

Aromatherapy Basics

TBA

TBA

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